Shout Out Friday...............…………Feel Good Friday

So my favorite play in basketball is the Feel Good aka The Dunk. I call it the FEEL GOOD because after you smash it down nice, the emotion that is shown is a joyful sight to see and not only the dunker but the fans, coach, teammates FEEL SO GOOD after experiencing the play. Its Friday and the weekend is here and BOOG has had an amazing week, so you know I'm feeling good! Check out some of this weeks notable FEEL GOODS. I Call these Gentlemen (BOOG) DR. FEEL GOOD!

Hannnnnaaaa nnnnaaaaaa na!

Remember when you see a nasty dunk make sure you yell "Hannnnna nnnaaaaaaa na!"……… Enjoy!

Shannon Brown aka Dr. Feel Good

Blake Griffen aka Dr. Feel Good

Lebron James aka The King aka Dr. Feel Good

Darrel Arthur aka Dr. Feel Good

DeAndre Jordan aka Dr. Feel Good

Demar Derozan aka Cali iz Active aka Dr. Feel Good

Hakim Warrick aka Dr. Feel Good

Lebron James going H.A.M

BOOG aka Dr. Feel Good

Throwback Thursday…………… MC Hammer

In honor of March H.A.M.ness I had to show love to MC Hammer going H.A.M. Man homie went so H.A.M  he went Bankrupt (L). Here is MC Hammer in his prime getting mad Jiggy!

Boog is Burning……………….. Chris bosh

So one of my favorite squads to watch the Miami Heat are currently on a 5 game losing streak. Its their longest losing streak of the season, this team has two of the top five players in the NBA Lebron James and Dwayne Wade, and a third wheel by the name of CHRIS BOSH. During this five game losing streak Bosh has been playing horribly not rebounding, not scoring, not playing defense, getting exposed by opposing post players, just doing ABSOLUTELY NOTHING!………. During some recent interviews he has been complaining saying that he needs to get the ball in the low post. Lebron says " All he has to do is ask for the ball". Hopefully he does something with it when they play the Lakers on Thursday!

Here is Chris Bosh at his best during their current losing streak. (smh)

He really hit you with a bow Chris?

Lol smh

Chris Bosh are you kidding me!

I Felt my man Jim Rome

Shout out to Rome is Burning aka my mans n dem Jim Rome.

We$t Coa$t Wedne$day....... Rip BIG

On this day 14 years ago Notorious B.I.G life was taken. He was in Los Angeles for a music awards show and at an after party an unidentified suspect rolled up and let off shots in the passenger side of the vehicle. He was 24 years old. (smh) Lets pay homage to the greatest story teller and one of the greatest lyricist of all time with the Classic track showing love to Cali.

Diddy at the begining is hilarious!

Yves LaRock - Rise Up

This is a certified H.A.M Jam............................. Rise up!

Watch with Caution!

The New Harlem Globetrotters………………… Ball Up!




Shout Out to Mr. Afrika in this!

Shout Out Friday.............. Fear the Beard!



Abraham Lincoln (Beard is Presidential)



This weeks shout out will go out to all the people who have the abilty to grow a beard. Im a grown ass man and I can not grow a full beard even if I tried my hardest. I dont know if this is a good or bad thing, but regardless you know BOOG is still Pretty Boy Swag with or without it. But I really wish I could upgrade my Swagger! Check out these Beards tho!

James Harden & Baron Davis (They were feeling eachother All Star Weekend)

David Stern ( NBA Commisioner pulled the beard out for a hot second aka The Silver Fox)

Brian Wilson ( San Francisco Giants Pitcher. He goes H.A.M)

Rick Ross ( His chain has a beard SWAG)

Bill Cosby ( Who ate my Jello Pudding)

Brad Pitt ( Swag'n out the beard)





Gilbert Arenas ( Agent Zero had a faze.)

Smooth from 2 Keys ( He was feeling himself with this one. Peep his Joe Johnson taper blended into the Beard......... II All Day)

Brad Childress (Beard has him looking like an 6th grade science teacher not an NFL COACH)

Jacob Pullen ( Illest Beard in College Basketball

Tom Selleck ( Exactly.......... That mustache looks so Child Please...... If BOOG catches you on the scene with this Peepin Tom Mustache you are bound to get clowned!)