We$t Coa$t Wedne$day

Throw your Snap Back on, throw your 2 fingers up (pinky and ring II), and bangout with my Gnarly Bros. 2 Keys wit this official We$t Coa$t Banger...... If you aren't messing with 2 Keys you are definitely Sleeping and you need  to wake yo B**** ass up!

This one right here is dedicated to all the MAMI'S. That summer time shine is about to have Cali poppin! Im not the only one who will be sayin "Lemme see lemme see lemme see that!"

Daily Salute

Blake Griffin usually doesn't come to the basket with nonsense…… But my man Javale Mcgee told him Child Please!

We$t Coa$t Wedne$day...............................LA Times

Funk Master Flex felt so privileged to be on this track. I felt all the love he gave to GAME on this track. GAME gets so busy on this H.A.M JAM.

Happy We$t Coa$t Wedne$day

Daily Salute

This is how you tell someone Child Please!

We$t Coa$t Wedne$day………….. R.I.P Nate Dogg

We$t Coa$t Wedne$day was going to be dedicated to something totally different until I found out the tragic news of the God Father of Hip-Hop Nate Dogg Died. The cause of Death is still unknown. But live every minute like its your last people. God Bless!



Here are some of my favorite Hip-Hop tracks with Nate Dogg singing his ass off on the Hook!

Nate Dogg- I Got Love

Jadakiss feat Nate Dogg- Times Up

Dr. Dre feat Snoop Dogg, Kurupt, Nate Dogg- Next Episode

WC feat Snoop Dogg, Nate Dogg- Streetz

Snoop Dogg feat Nate Dogg, Eastsidaz- Lay low

Snoop Dogg feat Nate Dogg - Aint no fun

Dr. Dre feat Hittman, Kurupt, Nate Dogg- Xxplosive

Warren G feat Nate Dogg- Regulators (Classic)

I Can go all day feel free to comment with your favorite Nate Dogg Tracks! Rip G-Funk

Shout Out Friday...............…………Feel Good Friday

So my favorite play in basketball is the Feel Good aka The Dunk. I call it the FEEL GOOD because after you smash it down nice, the emotion that is shown is a joyful sight to see and not only the dunker but the fans, coach, teammates FEEL SO GOOD after experiencing the play. Its Friday and the weekend is here and BOOG has had an amazing week, so you know I'm feeling good! Check out some of this weeks notable FEEL GOODS. I Call these Gentlemen (BOOG) DR. FEEL GOOD!

Hannnnnaaaa nnnnaaaaaa na!

Remember when you see a nasty dunk make sure you yell "Hannnnna nnnaaaaaaa na!"……… Enjoy!

Shannon Brown aka Dr. Feel Good

Blake Griffen aka Dr. Feel Good

Lebron James aka The King aka Dr. Feel Good

Darrel Arthur aka Dr. Feel Good

DeAndre Jordan aka Dr. Feel Good

Demar Derozan aka Cali iz Active aka Dr. Feel Good

Hakim Warrick aka Dr. Feel Good

Lebron James going H.A.M

BOOG aka Dr. Feel Good

Throwback Thursday…………… MC Hammer

In honor of March H.A.M.ness I had to show love to MC Hammer going H.A.M. Man homie went so H.A.M  he went Bankrupt (L). Here is MC Hammer in his prime getting mad Jiggy!

Boog is Burning……………….. Chris bosh

So one of my favorite squads to watch the Miami Heat are currently on a 5 game losing streak. Its their longest losing streak of the season, this team has two of the top five players in the NBA Lebron James and Dwayne Wade, and a third wheel by the name of CHRIS BOSH. During this five game losing streak Bosh has been playing horribly not rebounding, not scoring, not playing defense, getting exposed by opposing post players, just doing ABSOLUTELY NOTHING!………. During some recent interviews he has been complaining saying that he needs to get the ball in the low post. Lebron says " All he has to do is ask for the ball". Hopefully he does something with it when they play the Lakers on Thursday!

Here is Chris Bosh at his best during their current losing streak. (smh)

He really hit you with a bow Chris?

Lol smh

Chris Bosh are you kidding me!

I Felt my man Jim Rome

Shout out to Rome is Burning aka my mans n dem Jim Rome.

We$t Coa$t Wedne$day....... Rip BIG

On this day 14 years ago Notorious B.I.G life was taken. He was in Los Angeles for a music awards show and at an after party an unidentified suspect rolled up and let off shots in the passenger side of the vehicle. He was 24 years old. (smh) Lets pay homage to the greatest story teller and one of the greatest lyricist of all time with the Classic track showing love to Cali.

Diddy at the begining is hilarious!

Yves LaRock - Rise Up

This is a certified H.A.M Jam............................. Rise up!

Watch with Caution!

The New Harlem Globetrotters………………… Ball Up!




Shout Out to Mr. Afrika in this!

Shout Out Friday.............. Fear the Beard!



Abraham Lincoln (Beard is Presidential)



This weeks shout out will go out to all the people who have the abilty to grow a beard. Im a grown ass man and I can not grow a full beard even if I tried my hardest. I dont know if this is a good or bad thing, but regardless you know BOOG is still Pretty Boy Swag with or without it. But I really wish I could upgrade my Swagger! Check out these Beards tho!

James Harden & Baron Davis (They were feeling eachother All Star Weekend)

David Stern ( NBA Commisioner pulled the beard out for a hot second aka The Silver Fox)

Brian Wilson ( San Francisco Giants Pitcher. He goes H.A.M)

Rick Ross ( His chain has a beard SWAG)

Bill Cosby ( Who ate my Jello Pudding)

Brad Pitt ( Swag'n out the beard)





Gilbert Arenas ( Agent Zero had a faze.)

Smooth from 2 Keys ( He was feeling himself with this one. Peep his Joe Johnson taper blended into the Beard......... II All Day)

Brad Childress (Beard has him looking like an 6th grade science teacher not an NFL COACH)

Jacob Pullen ( Illest Beard in College Basketball

Tom Selleck ( Exactly.......... That mustache looks so Child Please...... If BOOG catches you on the scene with this Peepin Tom Mustache you are bound to get clowned!)

Throw Back Thursday........................................ Rodney King

Rodney King caught it 20 years ago!

Man today marks the 20 year anniversary of the LAPD going H.A.M SANDWICH on Rodney King for no reason on March 3, 1991. These cops were later acquitted when the victim Rodney King took the four cops to trial that were brutally beating him. The Verdict drove the city of Los Angeles into a frenzy and lead to the Riots of 1992 (Click). Smh



I know after watching this alot of you loud mouths will start holding your tongue next time ONE TIMES pull you over! BOOG IS ALWAYS A SHOOK DADDY WHEN IT COMES TO THE COPS

We$t Coa$t Wedne$day

Ice Cube keeping it real West Coast!

You better check yourself before you reck yourself!

March H.A.M.ness

So I'm sitting here thinking about how crazy the month of March can get. Thinking about how Jiggy/H.A.M I am going to get this month. Check out these bars from one of my favorite Hip Hop artist Jadakiss-

"Yo, yo
I wanna.. take a trip to the Beverly Center
and scoop a mean model broad up dawg and get head in the renter
Gotta take her home, clean her up before I can finish
Cause ain't no p**** worth gettin burnt while I'm up in it
Then I made her roll up while I was runnin a bath
And she said she do X, I gave her one and a half
Let her get her roll on and made her jump in the bath
I left her standin there sayin.. haha
I wanna.. come through in the orange M5
And I got them things in the trunk and they goin for ten-five
It could and it will get ugly, but so what?
No matter how it go down, the hood'll still love me
Never cut broads, I let everybody hit 'em
My bullets is like chicken pox, everybody get 'em
You know BOOG's flow pud-dy, lookin for somethin to slay
Mixin the 'gnac with Ocean Spray, c'mon
CRUISINNNNNNNN BABYYYYYYYYYYYY"

You might be a SHOOK DADDY and have no idea of what you just read but know these lyrics are just H.A.M....... ITS MARCH H.A.M.ness turn it up!